magnet on my sister's fridge
Flooded with emotion and sensation? Feel like you're gonna scream? Dance it out, bitch.
Trouble focusing, concentrating, completing tasks or even forming complete sentences? Dance it out, bitch.
Experiencing stress, discomfort, numbness, paralysis, confusion, doubt, uncertainty, pain, overwhelm? Not sure where it's coming from or what to do about it? Dance it out, bitch.
When in doubt, move your body. You'll feel better.
It's one of the three things we do really well here at Love Body:
1) Eat real food
2) Move your body
3) Connect with source
And we wrap them in the loving support of a community dedicated to awakening.